Every time I look at the obese I wonder if they know their size. I know they are aware of their bodies, but are they fully aware? I have been staring at my body for the last month trying to figure out where the two rolls in my belly came from.
I know, I know the exercise thing and me don't get along. Ok it's not a don't get along it's I despise running and situps, I regress into a teenager practicing everyday for highschool soccer and I pushed myself not to a happy push, but a spiteful exercise. I did absolutely nothing (except work two jobs and go to school for paralegal for 8 weeks straight) and ate horribly and next thing I know I dropped down to a size six. Here I am two years later back up close to a size ten. Doesn't help that I am down to one job, the sitting at a desk all day job.
Bryan has been gradually mentioning joining the gym or run with him every time he catches me poking at my stomach. When we walked to the Community Meeting, I caught him staring at my stomach. It's only in that one spot too! I guess I'm lucky, but it looks almost like an Etheopian belly.
Well, the last two days I've done one rep a night of leg lifts. I enjoy this exercise because it works my legs and gets that lower portion of the trouble spot belly. So my plan is to slowly work into a habit and then more reps each night. Just wait and I'll be back not wearing my I'm utterly bloated jeans!
So now that I've completely gotten off the topic, well I'm now changing the topic, but the whole point of me starting today's blog is......
Cynthina McKinney is out of office! Yeah, oh right, you know it! Now if I can get people to vote for Catherine Davis to fill in the 4th district congress spot
So now that I've completely gotten off the topic, well I'm now changing the topic, but the whole point of me starting today's blog is......
Cynthina McKinney is out of office! Yeah, oh right, you know it! Now if I can get people to vote for Catherine Davis to fill in the 4th district congress spot
3 comments:
Try what I did. Martial arts are actually kinda fun, and you get exercise while learning something instead of staring at a TV while pushing hunks of metal or pedaling to nowhere. I made some great friends, too.
Aikido in particular is good, because it's non-competitive and (silly as this sounds) very non-violent - more about defending yourself and caring about the people you're tossing and pinning and throwing than about inflicting damage and trying to kill someone. Call it a kinder, gentler martial art...
But wouldn't you want to learn how to inflict damage and kill people? I mean, just in case?
No, not really. It causes too many problems in a civilized society. Aikido can be deadly, but it's not the spirit of the art.
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